Casey Glucksman

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

516
Place
Total Time
1:23:46
Performance
37.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 36.8% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+20.4%
vs expected
running
-4.6%
vs expected