Miriam Vidal
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_women
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.1% slower than expected
Category Performance
aerobic
+16.6%
vs expected
strength
+22.4%
vs expected
running
-1.5%
vs expected