Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Miriam Vidal
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.5
Moderate fatigue - consider endurance training
Your pace drop: +11.8%
Race avg drop: +6.3%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:53 | -4.8% | 1th | 6:16 |
| Run 2 | 4:23 | 4:37 | -5.2% | 1th | 6:02 |
| Run 3 | 4:48 | 4:52 | -1.7% | 1th | 6:24 |
| Run 4 | 4:45 | 4:49 | -1.5% | 1th | 6:29 |
| Run 5 | 5:07 | 4:54 | +4.3% | 3th | 6:40 |
| Run 6 | 5:05 | 4:51 | +4.7% | 3th | 6:34 |
| Run 7 | 5:01 | 5:01 | -0.1% | 1th | 6:42 |
Training Recommendations
- → Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 42.1% slower than expected
- → Specific weakness: Sled Push - 34.2% slower than expected
- → Specific weakness: Sandbag Lunges - 28.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:19 | +6.2% | 14th | 4:55 |
| Sled Push | strength | 1:57 | 1:27 | +34.2% | 45th | 2:01 |
| Sled Pull | strength | 3:51 | 3:09 | +22.0% | 15th | 4:37 |
| Burpee Broad Jump | aerobic | 3:27 | 2:25 | +42.1% | 25th | 4:09 |
| Row | aerobic | 4:46 | 4:41 | +1.7% | 3th | 5:26 |
| Farmers Carry | strength | 1:28 | 1:20 | +8.7% | 8th | 1:49 |
| Sandbag Lunges | strength | 2:59 | 2:19 | +28.4% | 16th | 3:43 |
| Wall Balls | strength | 3:41 | 3:06 | +18.5% | 11th | 4:25 |
| Total Running | running | 33:48 | 34:19 | -1.5% | 1th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength