Fernanda Ledesma

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_women

74
Place
Total Time
1:21:56
Performance
20.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 31.7% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+16.0%
vs expected
running
-4.9%
vs expected