Sol Casteele

25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_women

77
Place
Total Time
1:22:03
Performance
21.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+2.8%
vs expected
running
-0.3%
vs expected