José Estrada
Mexico
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
101
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Farmers Carry - 114.9% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+24.5%
vs expected
running
+4.6%
vs expected