José Estrada

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

101
Place
Total Time
1:17:03
Performance
12.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 114.9% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+24.5%
vs expected
running
+4.6%
vs expected