Jose Cruz

Mexico 40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

103
Place
Total Time
1:17:03
Performance
12.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 27.1% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+6.3%
vs expected
running
+1.8%
vs expected