Alejandro Hernandez
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
125
Place
Training Recommendations
- • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 60.2% slower than expected
Category Performance
aerobic
+16.6%
vs expected
strength
-12.1%
vs expected
running
+6.2%
vs expected