Adam Snow
Canada
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
140
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 27.9% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+7.7%
vs expected
running
-1.1%
vs expected