Héctor Medina

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

179
Place
Total Time
1:22:16
Performance
20.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 48.6% slower than expected
  • • Specific weakness: Sled Push - 35.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+15.0%
vs expected
running
-0.9%
vs expected