Moises Velasco

Mexico 40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

181
Place
Total Time
1:22:25
Performance
21.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.2% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+8.3%
vs expected
running
+4.1%
vs expected