Benjamin Ruzansky
Mexico
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
211
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.0% slower than expected
- • Specific weakness: Wall Balls - 14.8% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-0.2%
vs expected
running
+0.3%
vs expected