Daniel Rendon

Colombia 35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

215
Place
Total Time
1:24:21
Performance
24.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 20.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+2.2%
vs expected
running
+6.2%
vs expected