Manuel Castanedo
Mexico
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
225
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.8% slower than expected
- • Specific weakness: Sandbag Lunges - 10.0% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+0.7%
vs expected
running
-0.2%
vs expected