Justino Gomora
Mexico
45-49
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
236
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 28.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+4.5%
vs expected
running
+2.7%
vs expected