Fernando Durán
Mexico
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
258
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.7% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+5.0%
vs expected
running
+1.3%
vs expected