Alan Elizarraras

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

287
Place
Total Time
1:28:35
Performance
33.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 32.7% slower than expected

Category Performance

aerobic
+19.5%
vs expected
strength
+10.1%
vs expected
running
-7.7%
vs expected