Alan Elizarraras
Mexico
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
287
Place
Training Recommendations
- • Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 32.7% slower than expected
Category Performance
aerobic
+19.5%
vs expected
strength
+10.1%
vs expected
running
-7.7%
vs expected