Alfredo Benitez
Mexico
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
288
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 13.4% below expected on total running time
- • Specific weakness: Wall Balls - 86.6% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+17.3%
vs expected
running
+13.4%
vs expected