Alan Avila

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

2
Place
Total Time
1:03:46
Performance
0.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.8% below expected on total running time
  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 16.0% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+6.2%
vs expected
running
+10.8%
vs expected