Ivan Quintero

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

311
Place
Total Time
1:30:06
Performance
36.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 43.3% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+18.5%
vs expected
running
-8.4%
vs expected