Fernando Estrada

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

325
Place
Total Time
1:30:47
Performance
37.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 79.3% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+19.0%
vs expected
running
-1.3%
vs expected