Luis Hernandez

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

338
Place
Total Time
1:31:12
Performance
39.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 55.4% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+22.7%
vs expected
running
-8.2%
vs expected