José Ramos
Mexico
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 42.0% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+19.3%
vs expected
running
-1.1%
vs expected