José Prado
Mexico
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
364
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.3% slower than expected
- • Specific weakness: Sandbag Lunges - 13.1% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+6.9%
vs expected
running
-1.8%
vs expected