Brodie Kaster

United States 35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

384
Place
Total Time
1:33:35
Performance
44.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.6% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+4.3%
vs expected
running
-1.8%
vs expected