David Jonas
Mexico
45-49
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
387
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+2.3%
vs expected
running
+3.2%
vs expected