Bernd Dorantes
Mexico
45-49
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
388
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.6% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+3.5%
vs expected
running
+6.3%
vs expected