Caroline Rothman

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

555
Place
Total Time
1:24:30
Performance
40.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 24.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 56.4% slower than expected

Category Performance

aerobic
+24.1%
vs expected
strength
+22.0%
vs expected
running
-12.3%
vs expected