Rodrigo Gil

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

410
Place
Total Time
1:34:45
Performance
47.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 71.7% slower than expected
  • • Specific weakness: Sled Push - 39.0% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+20.2%
vs expected
running
-4.5%
vs expected