Marla Hardy
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
556
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
- • Specific weakness: Sled Pull - 13.5% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+1.9%
vs expected
running
+1.7%
vs expected