Renato Hernández
Mexico
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
434
Place
Training Recommendations
- • Focus on running endurance - 12.6% below expected on total running time
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.5% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+3.6%
vs expected
running
+12.6%
vs expected