Eder Hernández
Mexico
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
448
Place
Training Recommendations
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.1% slower than expected
- • Specific weakness: Sandbag Lunges - 10.3% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
-1.3%
vs expected
running
+0.4%
vs expected