Ivan Bernal
Mexico
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Push - 29.9% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+13.6%
vs expected
running
+4.7%
vs expected