Joaquin Bandala
Mexico
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
481
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 75.6% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+31.5%
vs expected
running
-20.4%
vs expected