Rafa Delgadillo

Mexico 40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

506
Place
Total Time
1:40:08
Performance
58.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 16.7% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+4.7%
vs expected
running
-4.3%
vs expected