José Rojas

Mexico 60-64
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

560
Place
Total Time
1:44:15
Performance
65.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 47.7% slower than expected
  • • Specific weakness: Wall Balls - 5.1% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+5.5%
vs expected
running
+2.9%
vs expected