Sebastian Alaman

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

573
Place
Total Time
1:45:00
Performance
66.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 29.3% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+15.3%
vs expected
running
-6.8%
vs expected