Valdemar Gomez

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

581
Place
Total Time
1:45:48
Performance
67.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 54.7% slower than expected
  • • Specific weakness: Sled Pull - 24.9% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+14.7%
vs expected
running
-1.5%
vs expected