José Alonso
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
583
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.7% slower than expected
- • Specific weakness: Sled Pull - 32.3% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+15.5%
vs expected
running
-3.2%
vs expected