Carlos Bonifaz

Mexico 45-49
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

603
Place
Total Time
1:47:06
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 12.5% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+3.0%
vs expected
running
+8.0%
vs expected