Javier Palmero

Cuba 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

60
Place
Total Time
1:14:19
Performance
7.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.5% slower than expected
  • • Specific weakness: Sled Pull - 17.3% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+11.4%
vs expected
running
+1.2%
vs expected