Rodrigo Ramírez
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
616
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 36.6% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+7.7%
vs expected
running
-4.0%
vs expected