Emmanuel Escalera

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

61
Place
Total Time
1:14:21
Performance
7.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 88.3% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+26.1%
vs expected
running
-5.0%
vs expected