Jonas Olan
Mexico
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
625
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 89.8% slower than expected
- • Specific weakness: Sandbag Lunges - 8.6% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+10.3%
vs expected
running
-6.7%
vs expected