Jhonatan Esquivel

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

98
Place
Total Time
1:16:58
Performance
11.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 37.2% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+16.9%
vs expected
running
-0.6%
vs expected