Maggie Munroe

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

581
Place
Total Time
1:25:00
Performance
41.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 15.2% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+11.9%
vs expected
running
-6.7%
vs expected