Gerardo Gasque

Mexico 40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

684
Place
Total Time
1:53:10
Performance
79.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 124.0% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+22.6%
vs expected
running
-8.2%
vs expected