Adrián Hernández

Mexico 16-24

1

Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

697

Place

Total Time

1:54:18

Performance

81.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 66.0% slower than expected
• Specific weakness: Sandbag Lunges - 14.2% slower than expected

Category Performance

aerobic

+0.4%

vs expected

strength

+5.2%

vs expected

running

-9.0%

vs expected