Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
697
Total Time
1:54:18
Overall Percentile
81.2
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +12.7%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:21 | -1.0% | 79th | 5:31 |
| Run 2 | 5:43 | 5:55 | -3.6% | 75th | 5:14 |
| Run 3 | 6:50 | 6:45 | +1.1% | 83th | 5:52 |
| Run 4 | 5:43 | 6:40 | -14.4% | 53th | 5:48 |
| Run 5 | 6:31 | 7:14 | -10.0% | 67th | 6:12 |
| Run 6 | 5:54 | 6:50 | -13.8% | 57th | 5:54 |
| Run 7 | 6:05 | 6:57 | -12.5% | 60th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 66.0% slower than expected
- → Specific weakness: Sandbag Lunges - 14.2% slower than expected
- → Specific weakness: SkiErg - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 4:51 | +6.6% | 95th | 4:36 |
| Sled Push | strength | 3:49 | 4:35 | -16.9% | 57th | 3:50 |
| Sled Pull | strength | 6:33 | 7:10 | -8.6% | 67th | 6:01 |
| Burpee Broad Jump | aerobic | 6:58 | 7:14 | -3.8% | 75th | 5:53 |
| Row | aerobic | 5:24 | 5:28 | -1.5% | 75th | 5:07 |
| Farmers Carry | strength | 2:12 | 3:04 | -28.4% | 38th | 2:31 |
| Sandbag Lunges | strength | 7:34 | 6:37 | +14.2% | 91th | 5:33 |
| Wall Balls | strength | 16:06 | 9:42 | +66.0% | 100th | 7:49 |
| Total Running | running | 43:04 | 47:18 | -9.0% | 64th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength