Tono Diaz
Guatemala
50-54
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
749
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 35.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 26.6% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+0.4%
vs expected
running
+0.1%
vs expected